On Sunday evening I interviewed Chartered Psychologist Catherine Haddow. We discussed 'Anxiety: A Mirror of the Heart'. In her books, Emotions: Mirrors of the Heart and Jars of Clay: Peace for the Anxious Soul, Catherine has sought to show how faith in the Lord Jesus Christ can calm our anxious souls and give us peace.
If someone reading or watching this now is feeling overwhelmed, even suicidal, where can they turn for immediate help?
· The Samaritans 116 123 (24hrs).
· Shout is a 24/7 text service if that feels easier. Text 85258.
· If you are a young person (or you're concerned about a young person) you can call Papyrus Hopeline on 0800 068 4141 9am-midnight. Or text on 07860 039967
· Book an emergency appointment with your GP or ring 999 or go to A&E even in lockdown.
There is no shame, there is help available, your life matters, there is hope, you are not alone.
No comments:
Post a Comment